We were talking at the station this morning and someone asked me if I had nice clean trainers for the run. I told them the story of when we were walking back through the park after going out in Palace and you told me to take a short cut and we both ended up walking through some boggy grass and really dirty wet trainer after we nearly sank in the water. I had only had the trainers a day, so you said you would wash them and sort them out as it was your fault. I didn’t realise that when you put them in the machine you had put them on a boil wash. When they came out they were so tiny, you had managed to shrunk them and yours came out ok. I did say that I wouldn’t be taking any chances with washing my trainers before the race!!! x